Up Your Mama

Well, I'm happy to report that dreams do still come true. I was able to ward of the competition to win the 3K Throttle competition despite being a 54-year-old with a bad back, a syst in my left lower leg, high cholesterol, and a reconstructed right shoulder :lol: :lol: :lol:



[attachment=0]3K Winner.jpg[/attachment]

Well, I managed to improve upon my 3K time from last week. New time = 12:42

This competition is beginning to feel like hard work! :mrgreen:
[attachment=0]20250710_3k_JL.jpg[/attachment]


[b]Note:[/b]
To avoid potential accusations of cheating I had my official timekeeper (Roger Creason) witness my attempt together with two other witnesses (Peter B and Ty).

Can I join in?

Leaderboard:

🥇 Steinar – 14:15
🥈 Joey – 15:23
🥉 Mark – 16:21
🎖️ James – *17:59 (solid effort!)

Maybe I should be getting a 2-minute head start on account of my age? :lol:

That does not sound very fair. As official sponsor of the 3K throttle UpYourMama will look into this. Justice will prevail.

Well, I was able to make an attempt last night.
I did it in 14:29 but, I have since been given a 3.5-minute handicap (for being a regular runner)... :roll:
My adjusted / official time is now 17:59
My next attempt will be on Thursday nest week. ;) [attachment=0]3K Run_J L 03 Jul.jpg[/attachment]

Fastest 3km on the treadmill wins.
Winner declared at the last safety meeting for the trip

Rules:

- If you cheat, friendship terminated
-Must take picture of your running time for proof and post in this group